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Join our next Awakening Performance leadership cohort to enhance your decision-making, inspire teams, and lead with mindfulness.
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Transform your performance.

Read how mindfulness transforms corporate performance and leadership.

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Our Mission & Values

Our Why

At Mindful Corporate Mastery, our purpose is to close the gap between high performance and human fulfillment in the modern workplace.  We believe that when professionals align their deepest values with their daily decisions, business results soar because purpose fuels focus, collaboration, and bold innovation.

The Challenge

Today’s work environment has eroded the casual moments that once sparked ideas and signaled when someone needed support. Professionals are experiencing analysis paralysis, Zoom fatigue, and disengagement quietly drain productivity and creativity.

We are committed to transforming workplaces through tailored mindfulness training. Our mission is to empower organizations to enhance productivity, foster innovation, and cultivate a harmonious work environment by integrating mindfulness practices into daily routines.

Unlock Your with Mindfulness Programs

Transform your workplace with Mindful Corporate Mastery.

We empower professionals and teams to lead with clarity, emotional intelligence, and high-performance habits. Our mindfulness-based programs are rooted in real-world work challenges and designed to help leaders and employees make better decisions, reduce burnout, and drive sustainable results.

Learn how to cultivate a thriving, innovative, and harmonious work environment.

Awakening Performance Program
Our flagship program designed to unlock mindful leadership across your organization. For employees track, equip emerging leaders with tools for emotional regulation, focus, and confidence. For leadership track, strengthen decision-making, executive presence, and team engagement. The program is delivered virtually in weekly sessions with guided meditation, real-life scenarios, and group reflection.
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Awakening Performance 4-Day Intensive
A Mindful Leadership Retreat for Bold, Thoughtful Decision Makers. Do you ever feel like you're making big decisions under pressure—and second-guessing yourself the whole way through? The Awakening Performance Intensive is a powerful 4-day in-person retreat designed for professionals, executives, and emerging leaders ready to lead with clarity, calm, and confidence. Through a unique blend of meditation, mindful movement, breathwork, and our proven GEAR decision-making framework, you’ll leave with insight and a new way of operating under pressure.
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1-Day Onsite Workshops
Deliver high-performance transformation in just one day. Our onsite workshops geared to strategic planning, innovation, product roadmap development, or sales planning combine mindfulness, strategic thinking, and analytical meditation using our proprietary framework—designed for corporate teams that need clarity, innovation, and alignment.
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1:1 Mindfulness Leadership Coaching
Tailored coaching for executives and professionals seeking personal growth and high-impact leadership. Deepen self-awareness, emotional regulation, and decision-making capacity Navigate workplace transitions, leadership challenges, and burnout prevention Includes monthly 60-minute virtual sessions, check-ins, and personalized practices
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The analytical meditation transformed my understanding of meditation. I’ve studied and practiced meditation for a few years — I’d call myself an early intermediate meditator. I’m pretty high-energy and driven, so I had used tranquil meditation to calm myself. This course taught me two whole new levels of meditation — Mindful and Analytical meditation; these new levels unlocked not just productivity, but restored my self-confidence and activated faster, better problem-solving critical to my work in solving problems for clients. If you’re a high achiever type who lives mostly in your head, and you’re ready to integrate the rest of you to improve focus, your decisionmaking, and the quality of your relationships — this is a good investment. The Mindful Corporate Mastery framework helps slow rapidfire thinking enough to go from reactive to deliberate, integrated responses.
Susan Price
CEO & Master Strategist, Firecat Studio
I felt like I was managing a million things but not executing any of them well. The constant chaos left me scattered, and I struggled to stay focused or remember things I had prioritized. I’m wired to move quickly and push through endless decisions, but G.E.A.R. gave me a framework to help me slow down, create space, and explore alternatives. It helped me realize that reflection isn’t wasted time—it’s what allows me to make better decisions with more clarity.If you’re always juggling a hundred things, this program gives you the space to slow down and refocus. It helped me stop just reacting to problems and start paying attention to what really matters. If you, or leaders in your organization, are struggling with this or quality of decision making, or even decision avoidance, Awakening Performance™ can provide the tools and framework to help.
Jamie May
President & COO, Marcus Food Company
Coming soon.
CFO, Healthcare Technology
Meet Our Experts

Meet the Team

Discover the professionals driving corporate mindfulness initiatives.
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Lisa Larson

Co-Founder & CEO

After decades in corporate leadership, one thing became clear: high performance isn’t just about what we do, it’s about how present we are when we do it. 

With over 20 years of corporate leadership experience in IT, technology, sales engineering, and customer enablement, Lisa built a reputation for leading high-performing teams, fostering innovation, and driving measurable results. 

Throughout her career, Lisa has been passionate about empowering individuals and organizations to thrive under pressure. 

Blending Corporate Expertise with Mindfulness

Building on professional accomplishments, she along with Rasha launched Mindful Corporate Mastery integrating corporate expertise with deep passion for mindfulness, yoga, and meditation. 

Community and Thought Leadership

As a speaker, blogger, and advocate, I’ve shared insights on topics ranging from cloud technologies to mindfulness in the workplace. 

When not working, you can find Lisa running, exploring new meditation techniques, or mentoring others on their personal and professional journeys. Her mission is to inspire individuals to achieve balance, purpose, and excellence in all aspects of life.

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Rasha Proctor

Co-Founder & Chief Mindfulness Officer

A true practioner with a deep passion for yoga and meditation, it became clear there is a unique value in empowering professionals and organizations to integrate holistic wellness practices with  modern workplace dynamics.

Rasha is a results-driven leader with extensive expertise in account management, SaaS, and client success. With over 15 years of experience, Rasha has consistently delivered exceptional results across diverse industries by blending strategic vision with collaborative leadership. From driving customer retention and advocacy to managing multimillion-dollar portfolios, her career has been defined by an unwavering commitment to excellence and innovation.

Blending Corporate Expertise with Mindfulness

Rasha’s expertise is well suited to help individuals and teams cultivate resilience, focus, and balance in their daily lives. Her approach combines evidence-based mindfulness techniques with strategic insights to foster healthier work environments, enhance team collaboration, and drive sustainable growth.

A Vision for Growth and Well-Being

Rasha’s mission is to inspire a new era of corporate leaders and employees that prioritize well-being and mindfulness without compromising performance. 

When she’s not leading initiatives or practicing mindfulness, Rasha enjoys exploring innovative wellness practices, and finding new ways to create positive change in her community.

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Get in Touch

Contact Us

Reach out to us for more information about our corporate mindfulness programs.

Email Us

Send us an email at contact@mindfulcorporatemastery.com for inquiries or to schedule a consultation.

Call Us

Speak directly with us at +1 512-814-5167 to discuss your company's needs.